Welcome to Lemon Tree Wellness
REFRESH YOUR HEALTH
Reclaim Your Brilliance
because all of you matters
We are a health and wellness collective that is body-positive, inclusive, and welcoming of all shapes, sizes, orientations, and colors. Here to help you elevate your energy, renew your wellbeing, and align your daily life, Lemon Tree Wellness supports you in navigating turbulent waters with ease.
Offerings
East Asian Medicine | Acupuncture
Integrated, Intutuive Care
Gentle styles of acupuncture + custom herbal medicine to renew your inherent wellness & beauty
Bodywork | MASSAGE
One On One Healing Sessions to Bring About Fresh Growth
Powerful, time tested, and evidence-based forms of bodywork, personalized to you in a relaxed & beautiful setting
Pilates | Movement + Alignment
Private, Semi-Private, and Small Group Sessions
Increase awareness and control of your movement patterns. Athletes and injured folks alike enjoy the improvements in alignment that the Pilates method brings, for more ease, enjoyment of movement, and efficiency.
Be. Wild. Create. | Workshop Series
Monthly Wellness and Creative Workshops Inspired by Nature
Deepen your healing journey through experiences designed to bring together artistic expression and nature. Think of it like a training run for your energetic system - one where you’ll have fun, learn new skills, and connect with like-minded souls.
Find Your Brilliance | Group Coaching
Learn and integrate ancient practices and evidence-based strategies to increase mindfulness, improve your digestion, and nurture your creative muse to find your shine and align with your purpose and joy.
Brilliance immersion | Private Coaching
6 or 12-Week Private Coaching Program
A journey of self-discovery through the relationship with mind, body, and food to help you heal and take control of your life
5 Signs You Need a Massage
by Caitlin Couture, LMT and Heidi Weiss, MPH Movement and massage are powerful forms of stress-relief, and can assist with both physical and mental release. But how do you know when to use movement as a form of release and when to use manual therapies like massage?...
The Misnomer of Self-Care
Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase ‘each other’ doesn’t make any sense. - Rumi By Heidi Weiss, NTP,...
Balancing the Nervous System
Guest Post by Iona Rainbow River, LMT In these trying times, many of us often function in a chronic state of stress, which a state of low-grade “fight/flight/freeze" response, or the autonomic nervous system’s sympathetic response. It's a useful, protective function...
We acknowledge and express gratitude for inhabiting and working on the indigenous homelands of the native tribal peoples of the Pacific Northwest.