Guest Post by Angie Clifford, MSOM, LAc What is Post-Covid Syndrome (PCS) also known as “long Covid”? “PCS encompasses a constellation of potential symptoms experienced by patients for 4 weeks or longer following infection with Covid-19”. Evidence shows that symptoms...
by Heidi Weiss, MPH, FNTP Do you cringe when you see your child or spouse slouching? Or maybe you’ve caught a glimpse of your own profile in a moment of exhaustion or laziness and heard your mom’s voice in your head. What is it about posture that gets us...
When I met Nan through a mutual friend, I was so impressed not only by the products she was creating as a single mom so far from her native home, but also by her genuine spirit and earth-centered ethic. I hope you enjoy reading her story. By Nan Wang Parenthood has a...
Guest Post by Iona Rainbow River, LMT In these trying times, many of us often function in a chronic state of stress, which a state of low-grade “fight/flight/freeze” response, or the autonomic nervous system’s sympathetic response. It’s a useful,...
Guest Post by Iona Rainbow River, LMT You may be familiar with the term “myofascial release,” but what is it? Like the solar system’s immense network of stars, our bodies are filled with a web of fascia, a connective tissue that protects and connects every...
Energy is the currency of life. It’s the invisible force that helps you pop out of bed in the morning. That gives you the ability to move with ease and with endurance. And that gives you the capacity to pursue anything– and everything– you want. But with...
Recent Comments