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Welcome to Lemon Tree Wellness

 

REFRESH YOUR HEALTH

Reclaim Your Brilliance

because all of you matters

We are a health and wellness collective that is body-positive, inclusive, and welcoming of all shapes, sizes, orientations, and colors. Here to help you elevate your energy, renew your wellbeing, and align your daily life, Lemon Tree Wellness supports you in navigating turbulent waters with ease. 

Offerings

East Asian Medicine | Acupuncture

Integrated, Intutuive Care

Gentle styles of acupuncture + custom herbal medicine to renew your inherent wellness & beauty

Bodywork | MASSAGE

Massage

One On One Healing Sessions to Bring About Fresh Growth

Powerful, time tested, and evidence-based forms of bodywork, personalized to you in a relaxed & beautiful setting  

Pilates | Movement + Alignment

Private, Semi-Private, and Small Group Sessions 

Increase awareness and control of your movement patterns. Athletes and injured folks alike enjoy the improvements in alignment that the Pilates method brings, for more ease, enjoyment of movement, and efficiency. 

Be. Wild. Create. | Workshop Series

Monthly Wellness and Creative Workshops Inspired by Nature

Deepen your healing journey through experiences designed to bring together artistic expression and nature. Think of it like a training run for your energetic system - one where you’ll have fun, learn new skills, and connect with like-minded souls. 

Find Your Brilliance | Group Coaching

A 6-Week Group Coaching Program 

Learn and integrate ancient practices and evidence-based strategies to increase mindfulness, improve your digestion, and nurture your creative muse to find your shine and align with your purpose and joy.

Brilliance immersion | Private Coaching

6 or 12-Week Private Coaching Program

A  journey of self-discovery through the relationship with mind, body, and food to help you heal and take control of your life

5 Signs You Need a Massage

5 Signs You Need a Massage

by Caitlin Couture, LMT and Heidi Weiss, MPH Movement and massage are powerful forms of stress-relief, and can assist with both physical and mental release. But how do you know when to use movement as a form of release and when to use manual therapies like massage?...

The Misnomer of Self-Care

The Misnomer of Self-Care

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase ‘each other’ doesn’t make any sense. - Rumi   By Heidi Weiss, NTP,...

Balancing the Nervous System

Balancing the Nervous System

Guest Post by Iona Rainbow River, LMT In these trying times, many of us often function in a chronic state of stress, which a state of low-grade  “fight/flight/freeze" response, or the autonomic nervous system’s sympathetic response. It's a useful, protective function...

We acknowledge and express gratitude for inhabiting and working on the indigenous homelands of the native tribal peoples of the Pacific Northwest.