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Be. Wild. Create. Wellness Workshops

Connect with others. remember your creativity.

Join us for weekend workshops designed to help you remember your playfulness and inner creative, connect to the living world, and inspire you to live your most aligned, vibrant life.

Upcoming Events

 

Wednesdays  | Group Acupuncture | 12:30 – 2pm

Tuesdays starting May 9th | Alexander Technique Group Class | 6:45 – 7:45pm

Now Registering:

Alexander Technique Group Class:

Bodywork for Awareness

Beate Kilber

Tuesdays starting May 9th  | 6:45 – 7:45pm  

Beate will take you playfully into an exploration of anatomy, self-awareness, and mindfulness, offering tools to find integrity and inner strength so that you can find ease and joy in your movement. The small group format allows us to learn from each other, honing our observation skills and senses, while at the same time attending to individual needs. Join us for an exploration into the inner workings of our bodies. 

Class size limited to 8 participants.

Cost: $180 for 6 weeks, or $45 drop in. You may also apply a class card, good for any of our group sessions, including group acupuncture and Pilates sessions. Rates are as follows: 

5 Class Card: $200  |  10 Class Card: $350

 

Group Acupuncture

Affordable Acupuncture for Pain, Stress + More

Ellisia Grove, LAc

Upcoming Dates: Wednesdays 12:30 – 2pm, starting 2/22

 

Group Acupuncture means that you will receive your acupuncture treatment in an open, quiet, comfortable room with other people there. You do not need to undress (you should ideally wear loose comfortable clothes that roll up to your elbows and  knees). On your first visit, your practitioner will review your intake form, do a short interview and put some tiny “pins” in, and leave you to relax or nap for about 20-40 minutes.

Our acupuncturists have lots of experience treating pain management, fertility, anxiety/depression, digestion problems, stress, insomnia, sports medicine, and much more. 

Cost: $35

 

Contemporary Alexander Technique
Contemporary Alexander Technique
Contemporary Alexander Technique

Designed to help you:

nurture your curiosity

adventure with like-minded souls into new learning

find a creative outlet that lights you up

connect with others and yourself

be in your body

enjoy luscious textures, colors, and sounds

bask in nature

listen to your inner muse 

learn new skills from local experts 

be wild + create!

Workshop Rates

 

1 hour classes: $45

2-3 hour classes: $55

4+ hour classes: $90

Materials fees may vary depending on the workshop. We endeavor to keep our workshop rates low, while also providing biopic discount and scholarships for those in need. Inquire here for biopic discount code.

We acknowledge and express gratitude for inhabiting and working on the indigenous homelands of the native tribal peoples of the Pacific Northwest.